Nutrition and dietetics

You want to lose weight for aesthetic or medical reasons? Make an appointment with our dietician. She will evaluate your eating habits and work out with you a personalised diet. You can lose weight in different ways: through diet, or a low-calorie protein diet. We will seek with you the best solution for your needs.

 
Our dietician also helps in cases of:

  • diabetes
  • dyslipidemia (cholesterol and / or high triglyceride)
  • digestive problems
  • constipation
  • hypertension
  • food allergies and intolerances
  • eating disorders
  • etc.

You can also rely on practical daily tips, recipes and psychological support.
 
You can get the protein supplements Prodimed at Mediclinic during the opening hours of the clinic. These products are used as part of a protein diet, but can also be eaten in combination with other schemes. Proteins give you a sense of satiety and protect muscle mass when you lose kilos.

Test yourself!

Calculate your BMI to see if you are overweight or not. Your BMI is an instrument used to assess your weight for your height.
             
BMI = weight (kg) / (height (m) x height (m))

 

  BMI

 

  < 18,5

  Insuficient Weight

  18,5-24

  Normal weight

  25-29

  Overweight

  > 30

  Severe obesity

Partners Mediclinic